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Anxiety · Depression · Intergenerational Trauma · Cultural Identity

Find Home Within.

Aymen Osmani Pasha, licensed professional counselor
Aymen Osmani Pasha MA, LPC, NCC · Licensed Professional Counselor

I'm Aymen. I work with adults and teens who look fine on the outside and are exhausted underneath. Anxiety, depression, the patterns families pass down without meaning to. You don't need the right words to reach out. That's what the first conversation is for.

Start with a free 15-min consult Telehealth · Texas-wide · Accepting new clients
Aymen Osmani Pasha, licensed professional counselor
Aymen Osmani Pasha MA, LPC, NCC · Licensed Professional Counselor

Ruh. The Arabic word for soul.

This is a place for the full weight of who you are.

What we work on together.

Anxiety

The worry that won't switch off, even when everything looks fine

Depression

The flatness, the withdrawal, the slow drift from what used to matter

Intergenerational Trauma

What families pass down without naming. Inherited patterns can change.

Cultural Identity

Who you are between where your family comes from and the life you're building

Teens

Space for teens navigating identity, pressure, and two worlds at once

Relationship Patterns

The dynamics that follow you from one relationship to the next

Aymen Osmani Pasha, MA, LPC, NCC, multicultural therapist
Aymen Osmani Pasha
MA, LPC, NCC

You don't have to explain yourself here.

MA Counseling LPC · Texas #86530 NCC Certified Aetna In-Network

Many of the people I see are the strong ones. Perfectionists, people-pleasers, the ones everyone leans on. Underneath: anxiety, depression, and the things families never name.

Whoever you are, however you pray or love or don't, you're welcome here. That includes immigrant families and LGBTQIA+ folks, without an asterisk.

I've lived across cultures and navigated family expectations. My own identity got built at zig-zag intersections.

Attachment-Based ACT Compassion-Focused Emotionally Focused Trauma-Focused Multicultural
Verified Psychology Today

14 peer endorsements from fellow clinicians

Compassionate therapy for deeper wellbeing.

Whatever brought you here, this space holds it.

When depression settles in

You're functioning, barely. Things feel flat and far away. It doesn't have to stay that way.

The mind that won't quiet

Anxiety that shows up as overthinking, perfectionism, or a body that never stands down.

Burnout and the always-on career

High performers running on empty. The work self is thriving while the rest of you disappears.

After the baby

Postpartum shifts in mood and identity. The gap between what you expected and what this actually feels like.

Grief without a schedule

Loss that doesn't follow the stages. A person, a place, or a version of yourself.

Cultural complexity and identity

First- and second-generation adults and teens carrying two worlds. The one they came from and the one they're building.

What to expect in the first session.

Just a conversation.

1

You show up as you are

2

We talk about what brought you here

3

You decide if it's a good fit

Fees & Insurance

Service Rate
Free 15-min consultation$0
Individual session (50 min)$140
Teen session (50 min)$140
Late cancel / no-showFull fee

Insurance & payment

In-network with Aetna.

Before we begin, I provide a written Good Faith Estimate of expected costs. No hidden fees, no surprises. HSA and FSA cards are accepted.

Not sure what your plan covers? Book a consult and I'll walk you through the right questions to ask your insurer.

Aetna In-Network Superbills Provided HSA / FSA

You've carried this far. You don't have to carry the rest alone.

Book a free consultation

Questions, answered.

How do I get started?
Call me at 214-617-5157 and leave a message if I don't pick up, or use the form at the bottom of this page. I'll get back to you personally to set up a free 15-minute call. If it feels like a good fit, we'll schedule your first full session from there.
Do you see clients in person?
Sessions are telehealth only, available to anyone in Texas. Just you and me, wherever you happen to be.
What does the first session look like?
We'll spend a few minutes on the basics, then mostly just talk. What's been going on, what you're hoping for, what you've tried before. The first session is really about you getting a feel for whether this is a place you want to keep coming back to.
How long does therapy take?
It depends on what you're working toward. Some people come for a few months; others stay for longer, deeper work. Either way, we check in regularly on how things are going and adjust as you need. You're not locked into any schedule or timeline.
Do you take insurance?
In-network with Aetna.
Do you work with people of my background?
Yes. I work with people from all kinds of backgrounds, and especially those navigating multicultural lives: immigrants, first- and second-generation adults and teens, and people of all faiths and none. Sessions are available in English, Urdu, Hindi, and conversational Spanish.
How do I request my records?
You may request a copy of your client records at any time by emailing contact@ruhcollectivetherapy.com or calling 214-617-5157. Records are provided within the timeframe required by Texas law; a reasonable copying fee may apply.
Is what I share confidential?
Yes. What you share stays between us, with a few exceptions required by law: if there's a risk of serious harm to you or someone else, suspected abuse or neglect, or a court order. We'll go through all of this together before your first session so nothing is a surprise.
What if I'm in crisis?
My practice is not set up for emergencies or real-time crisis support. If you are in crisis right now, please call or text 988 (Suicide & Crisis Lifeline), call 911, or go to your nearest emergency room. You deserve immediate support.

Resources

If you need help now

  • 988 Suicide & Crisis Lifeline: call or text 988, available 24/7
  • Crisis Text Line: text HOME to 741741
  • SAMHSA Helpline: 1-800-662-4357, free and confidential, 24/7
  • North Texas Behavioral Health: 1-866-260-8000
  • Emergency: call 911 or go to your nearest ER

This practice does not provide crisis or emergency services.

Your client rights

Get started.

What happens after you reach out

I read every message personally and respond within 2 business days.

  • Free 15-min consult to start
  • Telehealth, anywhere in Texas
  • Aetna in-network · Superbills for other plans
  • Monday through Thursday
  • English, Urdu, Hindi, and conversational Spanish

Prefer to reach me directly?
214-617-5157
contact@ruhcollectivetherapy.com

The form comes straight to me, and only me. Please keep health details out of it. If you are in crisis right now, call or text 988.

Prefer to just call?

Call me and we'll find a time for your free 15-minute consult. If I don't pick up, leave a message. I return every call personally.

Call me: 214-617-5157
Currently accepting new clients